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Splash into these low-impact fitness opportunities that are easy on the joints and good for the mind and body.

All levels of fitness are welcome!  Fully accessible ADA lift available for the warm pool only.

Choose between three options:

Aqua Aerobics: Class is held in the warm pool. Join this high-energy cardio and conditioning class and take advantage of some of latest aquatic fitness exercises.  HIIT and Tabata training is incorporated into some classes to help challenge you to achieve your fitness goals.  Maintain or jump-start your fitness program! Excellent cross-training. Water shoes recommended.

Aqua Pilates-Yoga: Class is held in the warm pool. Core-centered poses and positions that help with posture, alignment, and balance. Listen to relaxing music as you focus on breathing deeper into each pose.

Deep Water Aqua Aerobics:  Class is held in the competition pool. Dive into a challenging deep-water class including segments of high intensity training movements (HIIT and Tabata) along with movements to improve core stabilization, strength and range of motion. Buoyancy belts recommended for all deep-water classes. ***The mechanized chair lift is not currently working***

FALL 2026

• • • Registration opens:  Wednesday, August 12th at 10:00am
    • Course fees based on $8/class meeting.
    • Off Days: varies by class, pay close attention to class date and time information when registering
    • A $10 CANCELLATION FEE PER PERSON, PER CLASS, WILL BE APPLIED TO ALL CANCELLATION REQUESTS.
    • Cancellation requests must be received in writing 7 days before the activity begins: communityprograms@cuesta.edu 

TO REGISTER FOR FALL 2026, CLICK ON THE TIME/INSTRUCTOR/CLASS TITLE LISTED BELOW: Please pay special attention to the class day & time for the class in which you wish to enroll. Due to limited pool capacity, make-ups and substitutions are not available.

SESSION 1
Monday & Wednesday: August 17 - Oct 5, 2026	Tuesday & Thursday: August 18 - October 6, 2026
Morning Classes
	FULL
FULL	FULL
FULL
Afternoon Classes
FULL
FULL

Session 1 off dates: 

• Sept 3, Sept 7, Sept 24, Oct 7
• Sept 23: Kevin's classes only

Friday class off dates: 

• Sept 4, Sept 25, Oct 9, Oct 30, Nov 6, Nov 27

Session 2 off dates: 

• Oct 26, Oct 29, Nov 5, Nov 11, Nov 23-27